Monday, March 07, 2011

Sleep well to stay happy at work
ANI,Mar 5, 2011, 12.18pm

A new study has found that job satisfaction affects the quality of your sleep – 33 per cent of the most dissatisfied employees report poor sleep quality compared to only 18 per cent of the most satisfied.

The study also revealed that employed and self-employed enjoy much better sleep than those out of work. Those who are unemployed are over 40 per cent more likely to report difficulty staying asleep than those in employment.

Analysis of the early data from Understanding Society based on 14,000 UK households found that overall the best sleep was reported by people with higher levels of education and by married people.

Source.

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